Mindful USC classes now open

mindful usc

There’s never a better time to start taking care of your well-being than now!

Mindful USC classes are now open for registration, offering popular courses such as:

  • Mindfulness Lab
  • Mindful Creativity
  • Mindful Writing
  • Mindful Parenting
  • Mindful Listening
  • Mindful Self-Compassion

In addition, Mindful USC offers two other well-being courses: Click! (cultivating healthy friendships and relationships) and Sleep (developing healthy sleeping habits and perspectives).

Go to the Mindful USC website for more information on how to sign up.