Wellness resources

Wellness is a cornerstone of the USC employee experience. For more details, follow the links below:

General wellness

Be Well USC – USC’s comprehensive wellness site

Healthy choices incentives and offerings – a suite of fitness and wellness benefits including ways to save money on your health insurance premiums

Occupational Therapy Faculty Practice – at Chan Division of Occupational Science and Occupational Therapy, offering Lifestyle Redesign® services to help staff and faculty implement healthy habits and routines to promote overall health and quality of life. OT sessions are typically covered by insurance, including the USC EPO and PPO plans. Call today for a complimentary benefits check! Programs include:

Physical health

Farmers markets – at both UPC and HSC – get a taste with this quick video:

Urban garden

RecSports – USC’s Recreational Sports offers discounted gym memberships, exercise classes, outdoor equipment rentals and more – including a massage therapist on staff you can see during your workday!

Shower Pass program – do you walk or bike to work? Check out the Shower Pass program!

Ergonomics – understand how to safely engage with your work to promote health, prevent injury and increase productivity

Smoking and tobacco cessation resources

Mental/spiritual health

Center for Work and Family Life (CWFL) – offering a vast array of wellness resources, free counseling for employees and their families, and stress reduction assistance

Low-cost psychotherapy – offered through the Dornsife Psychology Services Center

Office of Religious and Spiritual Life

Places for prayer/reflection – UPC offers several locations for reflection or prayer