Wellness resources
Wellness is a cornerstone of the USC employee experience. Here’s a quick look at just a few of the wellness initiatives on campus – in just 60 seconds!
For more details, follow the links below:
Healthy choices incentives – in some cases, you can save money on your health insurance premiums
Be Well USC – USC’s comprehensive wellness site
Mindful USC – the university’s mindfulness initiative aims to help employees reduce distractions and embrace the moment – visit the site to check out their mobile app!
Smoking cessation – plenty of help is available
Farmers markets – at both UPC and HSC – get a taste with this quick video:
Weight management – USC’s Occupational Therapy department offers Lifestyle Redesign Weight Management Program, and Weight Watchers at Work is also available on campus
RecSports – USC’s Recreational Sports offers discounted gym memberships, exercise classes, outdoor equipment rentals and more – including a massage therapist on staff you can see during your workday!
Shower Pass program – Do you walk or bike to work? Check out the Shower Pass program!
Ergonomics – the science behind a healthy work environment – help is available
Center for Work and Family Life (CWFL) – offering a vast array of wellness resources, free counseling for employees and their families, and stress reduction assistance
Low-cost psychotherapy – offered through the Dornsife Psychology Services Center